Happyy!! in Imperfection (A Book on Self-Care)

Our thoughts create our reality. This simple yet powerful idea holds the key to living a peaceful and happy life.

Dr. Divya has always been fascinated by the many colors of life, as well as the strange experiences and synchronicities she has encountered both in her own life and in the lives of those around her. These experiences propelled her to explore deeper, leading her into the world of energy healing. From there, new ideas began to flow, gradually taking shape.

Her journey began through various subtle experiences and initiations, and it continues to evolve. The essence of this book revolves around society's perceptions of perfection and how we can simplify and redefine it in a way that feels more natural and attainable.

With a small shift in perspective, one can gain clarity about the wonderfully intricate yet simple phenomenon called life. This book explores how we can add, subtract, and adjust our thoughts and actions to create a more fulfilling and contented existence. Life is a strange yet beautiful journey, and by remaining open, flexible, and receptive to all experiences with trust as our guiding force-we can embrace it with ease and joy.

About the Author:

Dr. Divya Dayal was born in the city of Kanpur, which is located in the northern part of India. She started with her training in Indian classical music from an early age of five under the tutelage of her father and Gurū, Prof. V.N. Nigam, a trained vocalist of the Gwalior Gharana and a sitär player, an engineer by profession, and an eminent musicologist, who initiated her to both; theory and practical aspects of Hindustani Classical music. She later took to teaching and has around 20 years of university-level teaching experience in India and abroad. She completed her doctorate in Music, in the year 2017 and continues to write articles and papers on the various aspects of music and spirituality. Apart from music she also did her Masters in Psychology with a specialization in Clinical and Abnormal Psychology. She is also trained in alternative methods of healing and is working on mental health and well-being, using music as a tool.

From her student days, writing has been her passion and a way to express her views on different topics and subjects. Her book of Hindi poems was been released some time ago. This is her third book.