Meditation in Raja Yoga, Buddhism and According to Neurophysiology (A Practical Guide)

No doubt, that this book wrote by the person who has deep own knowledge in the meditation. He is not only familiar with topic, by books. In spite of many existed literatures on this topic, the author in simple and open manner describe his own experience and what result we expect to get if make efforts.
It not for science-oriented people only, the book is easily understanding everybody, even without having university degree or being specialist in Oriental spiritual practices.
I have a feeling, that whose who wrote the book brave enough to demonstrate mistakes which cover spiritual practices, and which leads to demolishing the pure Teachings and supports only blind rituals while time passed. Blind rituals are useless, it is cargo cult which is not bring results. The Author directly pointed on it.
As well deserve attention the fact, how to measure meditation effectiveness with modern devices.
Highly recommend book for anyone who is interested in mind developing methods. Worth to read and practice.

When I started reading, I didn't know what deep hole I was going to fall into. The book contains a lot of comparative analysis, citations, and references to other sources. Step by step, this book immerses the reader in the depths of the essence of ancient teachings.

A special value for me was found in a very detailed description of the possibilities of modern technologies that can be used for meditation today.

The book perfectly describes the meditation practice of the ancient sages using a modern neuroheadset. Thanks to the experience of the author's own inner knowledge and his developments, it is very convenient to track the depth of immersion and stay in a state of meditation using a neuroheadset. The book is written in an accessible and informative way. I recommend reading it.

This book is a true gem for anyone interested in meditation. Having followed the author’s work for several years, I can confidently say that his deep understanding of meditation practice is invaluable. What impresses me the most is how he masterfully combines years of hands-on experience, gained during his long stay in India, with modern technological advancements.

What makes this author unique is his innovative approach to meditation. He modified a neuroheadset and integrated it with software he developed for phones and computers. This is not just another commercial product but a real breakthrough in meditation practice, created with a sincere desire to help practitioners.

I would compare this neuroheadset to a stopwatch for a runner. Just as an athlete cannot accurately assess their progress without measuring time, meditators have long lacked objective indicators of their development. For the first time in the history of meditation, this tool allows practitioners to track their progress, understand where they are, and see where they are heading.

This is truly a revolutionary approach that merges ancient wisdom with modern technology. I highly recommend this book to anyone who wants not only to understand the essence of meditation but also to have a way to objectively track their progress in this practice.