MOTILAL BANARSIDASS PUBLISHING HOUSE (MLBD) SINCE 1903

SKU: 9789359667072 (ISBN-13)  |  Barcode: 9359667072 (ISBN-10)

Essential Ayurveda: What it is and what it can do for you

Binding
₹ 350.00

Binding : Paperback

Pages : 215

Edition : 1st

Size : 5.5" x 8.5"

Condition : New

Language : English

Weight : 0.0-0.5 kg

Publication Year: 2004

Country of Origin : India

Territorial Rights : Worldwide

Reading Age : 13 years and up

HSN Code : 49011010 (Printed Books)

Publisher : Motilal Banarsidass Publishing House


Simple routine based on the age-old secrets of India's revered sages will bring you home to your body. Ayurveda can help you re-awaken your body's powers to create balance, energy,vitality, and beauty from the inside out. Peppered with healthful recipes and tips, this book is written by a journalist with your questions and concerns in mind, including clear explanation of doshas with exercise, diet, and relaxation recommendations for each type.It demystifies Ayurveda showing it as a prevention-oriented, do-it-yourself system of healing that anybody can follow.

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