Essential Ayurveda: What it is and what it can do for you
Essential Ayurveda: What it is and what it can do for you - Paperback is backordered and will ship as soon as it is back in stock.
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Binding : Paperback
Pages : 215
Edition : 1st
Size : 5.5" x 8.5"
Condition : New
Language : English
Weight : 0.0-0.5 kg
Publication Year: 2004
Country of Origin : India
Territorial Rights : Worldwide
Reading Age : 13 years and up
HSN Code : 49011010 (Printed Books)
Publisher : Motilal Banarsidass Publishing House
Simple routine based on the age-old secrets of India's revered sages will bring you home to your body. Ayurveda can help you re-awaken your body's powers to create balance, energy,vitality, and beauty from the inside out. Peppered with healthful recipes and tips, this book is written by a journalist with your questions and concerns in mind, including clear explanation of doshas with exercise, diet, and relaxation recommendations for each type.It demystifies Ayurveda showing it as a prevention-oriented, do-it-yourself system of healing that anybody can follow.
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